Press pause on your playlist and experience a different kind of sound  - with gongs, singing bowls and chimes, all guided by a sound practitioner. 

This will be a  30-minute “sound immersion” to give your busy brain a break, and to hopefully introduce you to a new form of meditation.

Please bring a mat, blanket and pillow and whatever else you need to feel comfortable.

This program will take place Wednesday, October 22nd from 4:30-5pm in the North Cobb Regional Library.  This program is intended for Teens (12-17).